Nassau Paradise Island

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Nassau Paradise Island Offers Visitors Sun, Sand, and Sweat

~Travelers can work out while working on a tan with an array of fitness opportunities~

NASSAU, BAHAMAS, August, 2012 — Gone are the days of taking a break from a healthy daily routine and leaving the exercise back home while on vacation. One of the hottest trends in travel today is getting fit during your getaway, and Nassau Paradise Island’s fitness offerings make it an ideal choice for workout buffs and active travelers alike. With activities ranging from exhilarating outdoor adventures to physical fitness programs and retreats, Nassau Paradise Island is the perfect destination for staying fit on vacation, all while soaking up some sun on its white sand beaches.

At One&Only Ocean Club, guests can strengthen their bodies and relax their minds during the exclusive Physique 57® Retreat. Heralded as the most effective workout system in New York City and Los Angeles, Physique 57® is a vigorous and dynamic exercise method designed to rapidly transform one’s body with a cardiovascular program consisting of isometric exercises and orthopedic stretches. The four-night Physique 57® Weekend Retreat will take place December 2 through 6, 2012 and includes luxurious accommodations, two daily Physique 57® classes in the outdoor beachfront pavilion in the morning and afternoon, daily continental breakfast for two at Dune or in-room dining, a $100 Resort Credit, 20 percent off spa treatments at One&Only Spa, private return transfers to and from the airport, and a welcome gift bag with the Physique 57® DVD Workout Series.

Additionally, guests of One&Only Ocean Club can also take advantage of complimentary daily yoga on the scenic beachfront yoga deck or free daily kinesis classes in the resort’s state-of-the-art fitness center. Guests looking for something different can sign up for private personal training sessions with an Ocean Club fitness expert, a round of golf on the Tom Weiskopf-designed 18-hole Ocean Club Golf Course or a private tennis lesson on one of the resort’s six Har-Tru tennis courts with former Davis Cup competitor and resident tennis pro, Leo Rolle.

The iconic Atlantis resort is another great location for travelers to get fit while vacationing in Nassau Paradise Island. Atlantis, Paradise Island’s recently expanded 10,000 sq. ft. Fitness Facility has two movement studios, a wellness area and full gym. In the movement studios, guests can take challenging classes from spinning to Pilates, and yoga is offered outside on the outdoor yoga pavilion. Guests can also mix up their fitness experience by serving up a few sets on the resort’s three Har-Tru courts and three hard courts, racing in the fitness center’s 4-lane/25 meter lap pool or by testing their limits on the resort’s rock climbing facility, Climber’s Rush.

Sandals Royal Bahamian Spa Resort & Offshore Island also offers guests a wide variety of activities to improve their fitness, including snorkeling, scuba diving (with certification), sailing, kayaking and stand-up paddleboarding. Additionally, the Fitness Center at Sandals Royal Bahamian offers a variety of cardiovascular and weight equipment, including elliptical machines, exercise bikes, stairclimbers, Cybex equipment and Universal weights, all with panoramic views of the Caribbean Sea and Sandals’ Offshore Island. For an additional fee, several aerobic classes are offered as well.

For more information on Nassau Paradise Island’s resorts and their fitness offerings, visit

Media Contacts

Carlyn Topkin

Lou Hammond and Associates
Telephone: (212) 891-0214
Fax: (212) 891-0200

Sean Layton

Lou Hammond & Associates
Telephone: (212) 891-0211
Fax: (212) 891-0200

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