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Plan Your Stay In Paradise
Plan Your Stay in Paradise
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Plan Your Stay In Paradise
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World-Class Spas in Paradise

As if our white sand beaches aren’t relaxing enough, the world class spas in Nassau Paradise Island add an extra level of R&R to your Bahamas vacation—and they make a special treat for couples, or an excellent Mother’s Day gift, too! So sit back, take a deep breath, and let us tell you all about our spas.

Regardless of which sublime spa you choose, you’ll be transported to a place of calm serenity the moment you walk through the doors. Natural ingredients, holistic treatments, professional services, and the comfort of Bahamian hospitality combine for a restorative experience that will leave you in a state of pure Bahamas bliss.

Couples will love the Red Lane Spa at Sandals Royal Bahamian, which was recently named a “Top Caribbean Spa Resort” by readers of Condé Nast Traveler. The Red Lane Spa offers massages, European-style full-body treatments, scrubs and wraps, facials, manicures, and more, all served with tropical flair and signature Sandals Resort style.

Try the perfectly romantic Night Blooming Jasmine Massage, a spa experience unique to Red Lane Spa where you and your significant other choose a private location for an aromatic massage after hours as the bright Bahamian sun gives way to a tropical twilight.

A man and woman enjoy a couples massage on the beach in The Bahamas.

Learn more about Red Lane Spa at Sandals Royal Bahamian Resort.

If you’ve ever been to Aquaventure at Atlantis, you know that this resort has plenty of thrills. Find some chills at Atlantis, Paradise Island’s signature spa, The Mandara Spa. This haven of tranquility combines the wisdom of Balinese healing, the nurture of European therapies, and the bounty of Bahamian nature to create a sensory experience that will leave you completely refreshed.

Try the La Therapie Renew Facial, a special-formulated therapeutic facial that will soothe and revitalize your skin, calm the effects of the sun and making you look and feel brand new.

A woman relaxes in a candlelit hot tub at Mandara Spa.

Learn more about the Mandara Spa at Atlantis, Paradise Island.

Once you’ve experienced the luxury of the award-winning One&Only Spa, you’ll wonder what took you so long to try it! This ocean-side oasis uses ancient Asian traditions and the open-air beauty of Paradise Island to create a sumptuous spa experience. With everything from full-body massages to Japanese Tea Ceremonies to restorative yoga classes, there’s a calming experience for everyone at One&Only Spa.

Try the signature One&Only Massage that not only combines five massage styles, but also allows you to revel in relaxation at your private Balinese-inspired villa while enjoying waterfall showers and hydrotherapy tubs.

A woman relaxes in an opulent gazebo at twilight.

Learn more about the One&Only Spa at One&Only Ocean Club.

Nassau Paradise Island’s newest resort Baha Mar brings us a new spa experience to enjoy. The ESPA Spa offers 30,000 square feet of soothing escape and personalized spa treatments that will leave you feeling like a king or queen.

Try the ESPA Body Ritual, an indulgent two-hour experience that combines a body wrap and massage for a fully recuperative treatment.

ESPA building at Baha Mar

Learn more about the ESPA at Baha Mar.

Add some extra relaxation to your Bahamas vacation with one of these indulgent experiences. You’ll leave Nassau Paradise Island feeling better than ever! For more information on the spa options in The Bahamas please visit our website.