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Ainsley’s Taste of The Bahamas
Nassau & Paradise Island

Taste of The Bahamas

Taste of The Bahamas

UK Chef Ainsley Harriott Showcases Nassau & Paradise Island

Nassau & Paradise Island take centre stage on UK television with the debut of Ainsley’s Taste of The Bahamas, a new ten-part culinary series airing on ITV1. Hosted by beloved UK Chef Ainsley Harriott, the show captures the warmth, culture, and flavours of our islands as Ainsley meets the chefs, farmers, fishermen, and artisans who shape our vibrant food scene.

Filmed across Nassau & Paradise Island, the series highlights colourful markets, iconic eateries, historic sites, and treasured community traditions. As each episode airs, this page will be updated with the places Ainsley visits—offering a weekly look at the people and locations featured throughout his Bahamian journey.
 

Ainsley at Gladstone

Episode 1: Flavour Foundations—Bahamian Classics

In the season’s opening episode, join Chef Ainsley as he begins his Bahamian adventure at Gladstone Road Farmer’s Market, meets Chef Tevin Kemp at The Kitchen at Baha Mar, and stops by the beloved local favourite Bamboo Shack—a flavourful introduction to the people and places shaping Nassau’s culinary scene. 

Boardwalk at Bonefish Pond

Episode 2: From Reef to Table

In Episode 2, follow Chef Ainsley as he discovers sustainable growing practices at Bluefields Farms, learns the meaning of farm-fresh at Chiccharney Farms, and steps into the vibrant mangrove ecosystem of Bonefish Pond—showcasing the deep connection between Bahamian food and the environment.  

Chef with Cake

Episode 3: Sweet Island Life

In Episode 3, Chef Ainsley dives into honey, sugarcane, and The Bahamas' beloved guava duff at The New Duff as he creates coconut-lime creams with a crunchy Bahamian twist. 

Chef Cooking

Episode 4: Morning Sunshine, Bahamian Breakfast

In Episode 4, Chef Ainsley starts the day Bahamian-style with coffee at Best Brew Bahamas and a fish dish at a Gone Fish'n, then makes a plantain-and-sweet-potato rosti.