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A woman and man getting massages outside at Nassau Paradise IslandCouple getting massages outside

ESPA at Baha Mar

Indulge in the world-renowned relaxation of ESPA, the 30,000-square-foot of luxury spa space at Baha Mar in Nassau. Stunning ocean views, refined surroundings, relaxing atmosphere, and rejuvenating treatments— the Caribbean’s first ESPA offers a spa experience for everyone. Guests can start or end their spa visit by luxuriating in exquisite saunas and steam rooms, reset in the quiet of the relax zones or reconnect in beautifully appointed social lounges. Whether you spend an hour or a day, you’ll leave looking and feeling your best.

Advanced Body Treatments

A signature mix of Eastern and Western healing practices and massage techniques create a completely relaxing and effective full-body experience that will soothe and detoxify while releasing stress and tension from muscles.  


Turn back the hands of time with ESPA’s world-renowned facials, each catered to you and your skin’s specific needs. Every facial includes an in-depth skin analysis, a detailed consultation, deep cleansing, exfoliation and steam, and a massage, mask, intensive serum and moisturizer all personalized to achieve optimal results.


Choose from a variety of traditional massage techniques including aromatherapy, Swedish, deep muscle, and hot stone for a calming and therapeutic massage by ESPA’s professional massage therapists that will leave you feeling relaxed and renewed.

Manicures and Pedicures

Add some chic to your hands and feet with a trip to ESPA’s stunning nail bar. Choose from ‘Mojitos and Manicures’, which includes a Bahamian cocktail or fresh juice mock-tail with your manicure, or, sip on Champagne while you treat your feet to a pedicure in the Chic Pedi-Spa.

Services for Everyone

Don’t let women enjoy all the benefits of a luxury spa experience! ESPA offers services and specials tailored specifically for men and teens. Men can soothe aching back muscles after a day on the golf course with the Golfer’s Tonic massage, or sit back and relax with Barefoot and Beer, one of ESPA’s signature male pedicure treatments. Treat your teen to a mini-manicure or skincare workshop.

ESPA Express

If you’re looking to fit in one last spa experience before you leave, or want to spend as much time as possible lounging by one of Baha Mar’s six pools, jump aboard the ESPA Express where you’ll still receive impeccable service and top-quality treatments but in a fraction of the time.

More Spas in Paradise

Sense, A Rosewood Spa®
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Ocean Club Spa
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Red Lane Spa
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Enjoy luxurious European spa techniques with a distinctive Caribbean flair.
Mandara Spa
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Experience ancient Balinese healing techniques, and traditional European therapies.