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Chocolates in a row

Sweet Escapes: Indulge in Nassau’s Best Desserts

Posted by: Nassau Paradise Island on October 14, 2025

On holiday, treating yourself is practically required — and sometimes that means starting with dessert. In Nassau & Paradise Island, sweet treats come with a side of sunshine and sea views. Whether you’re craving something nostalgic or entirely new, Nassau & Paradise Island serves up flavours that surprise and delight — all set against some of the most stunning backdrops in the Caribbean.

There’s no doubt about it, even desserts are better in The Bahamas. Here’s a look at some of the best desserts on Nassau & Paradise Island, and where to find them.

Bahamian Chocolate

For those with a classic sweet tooth, make your way to the Graycliff Hotel in Downtown Nassau for their signature Chocolate & Spirits Tasting


Sip, savour, and learn how to pair fine Bahamian chocolate with rum, whiskey, port, and more. It’s an experience as rich as the confections themselves — with every bite handcrafted at the on-site Graycliff Chocolatier.

Chocolates in a row

Rum Cake

When it comes to iconic Bahamian sweets, rum cake is a local legend. Rum has deep roots across the Caribbean, but in The Bahamas, it’s more than a spirit — it’s a flavour woven into the island’s most beloved recipes.

Sample a refined take at Café Boulud, Rosewood Baha Mar, where Chantilly cream and confit pineapple elevate this Bahamian staple. For something more casual but no less satisfying, end your feast at Bimini Road with a rum-soaked slice served à la mode. Craving a souvenir? Pick up a box of Tortuga Rum Cakes — a local favourite — while shopping in Nassau.

Rum bundt cake on a white plate with a slice out of it.

Guava Duff

Steamed, swirled, and drenched in rum butter — Guava Duff is the national dessert of The Bahamas, and a must-try for first-timers and seasoned travellers alike. In Nassau & Paradise Island, you’ll find Guava Duff in a selection of delightfully different settings.


At Marcus at Baha Mar Fish + Chophouse, celebrity chef Marcus Samuelsson gives this classic a playful twist, pairing it with pink guava sorbet and caramel popcorn. Or head to Crusoe’s Restaurant at Comfort Suites Paradise Island for a distinct coconut-infused take. 

The New Duff

A modern riff on a classic, The New Duff reimagines Bahamian bread pudding with bold flavours and inventive flair. The best place to try this? None other than The New Duff! They serve various authentic Bahamian dishes with a fun and new spin. Expect more than sweets — from savoury stuffed buns to artisan lattes, The New Duff is a bright, inviting stop for a flavour-packed pause. Find them at 139 W Bay St, Nassau. 

Extravagant Indulgences at The Sugar Factory

Rainbow pancakes piled high with toppings galore, over-the-top milkshakes, decadent cheesecakes, and sundaes that serve a crowd. If extravagant were an eatery, it would be The Sugar Factory at Baha Mar. Part candy shop, part restaurant, this worldwide sensation serves up unique savoury dishes, countless creative treats, and over 40 oversized goblet cocktails. Talk about a sweet spot.


Named one of the world’s most Instagrammable restaurants by Food & Wine Magazine, it’s a feast for the eyes as much as the appetite. Remember to take home some one-of-a-kind confections for future cravings on your way out.

Red milkshake with candy suckers on top

Coconut Creations

On Nassau & Paradise Island, you’ll gaze up at a coconut palm in nearly every beach chair you laze in. But these plentiful and versatile fruits are more than part of the scenery, they’re the inspiration behind a range of imaginative desserts.


At Kanoo, Sandals Royal Bahamian, the Coconut Gateau channels pure island decadence. For something lighter, DUNE by Chef Jean-Georges Vongerichten serves a molten chocolate cake paired with delicate coconut sorbet — a worthy final course for any sophisticated soirée. Or go off-script with a cocktail for dessert from Feeding Frenzy at Margaritaville Beach Resort. Our suggestion? Order the Chocolate Banana Colada. It’s Margaritaville Coconut Rum, crème de banana, chocolate sauce, and coconut purée served frozen and topped with a float of Myers’s Original Dark Rum. 

Cool Confections at Sun & Ice

Escape the heat with a scoop (or two) from Sun & Ice, nestled in the lobby of The Coral at Atlantis. This isn’t your everyday ice cream parlor. Inspired by his sweet childhood memories, Bahamian Chef Wayne Moncur created this farm-to-table cold treat experience, grounded in the simple goodness of fresh milk, cream, egg yolks, and pure cane sugar.


Forget plain vanilla. Here, you’ll find flavours that echo the island itself — from Soursop and Caramelised Sugar Banana to Allspice Potato Bread and Coconut Candy. Even the sorbet and gelato lean tropical, with Mango Skin gelato and Pineapple & Thyme sorbet delivering fresh, unexpected notes.

Your Sweet Escape Awaits

Craving more? Planning your Nassau Paradise Island escape — and your dessert bucket list — is a piece of cake. Discover our special offers and vacation packages to sweeten your stay and find your Island home right next door.

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