Skip to main content
aerial view of beach

Beach Bound: Guide to Experiencing the Beautiful Beaches of The Bahamas

Posted by: Nassau Paradise Island on August 08, 2024

Looking for the perfect beach day? Our island paradise offers everything you need: soft, white sands, sparkling turquoise waters, and calm coastal waves for a refreshing swim. Whether you're into thrilling water sports, relaxing under the sun, or experiencing local culture, check out our guide to experiencing our most beautiful beaches. After all, it's always better in The Bahamas!

Sun-Soaked Hot Spots

Cable Beach

Cable Beach is one of the most popular destinations in Nassau, and it's easy to see why! It boasts crystal-clear waters and is home to some of our most sought-after resorts like the renowned Baha Mar. Here, you can kick back in luxurious accommodations, explore a variety of dining spots, grab cocktails at beachside bars, and shop along the shore. Whether you're in the mood for relaxation or adventure, Cable Beach is the go-to spot for a fantastic day under the sun.

Junkanoo Beach

If you're looking for a vibrant and bustling spot near the cruise ship port, Junkanoo Beach is the place to be! This lively beach is famous for its energetic atmosphere and is conveniently located within walking distance of Nassau's renowned Straw Market. As you soak up the sun, you'll find yourself surrounded by colourful shacks offering delicious local foods and refreshing drinks. And let's not forget about the fun activities and events happening here — beach volleyball, anyone?

Cabbage Beach

With its gorgeous two-mile stretch of white sand and warm turquoise waters, it's no wonder Cabbage Beach has become a go-to destination for beach lovers everywhere. Located near magnificent resorts like Atlantis Paradise Island and The Ocean Club, A Four Seasons Resort, you'll find everything you need for a perfect beach day. Families, in particular, will love Cabbage Beach, thanks to its soft sands and shallow waters that are ideal for little ones to splash around in. And remember Atlantis's epic Aquaventure water park, which will keep the whole family entertained for hours on end! 

A couple sits on a hammock at Junkanoo beach in The Bahamas.
The white sand and turquoise water of Cabbage Beach in The Bahamas.
A couple on Cabbage Beach in Nassau Paradise Island

Loved By Locals

Saunders Beach 

Just east of Goodman’s Bay and only 20 minutes from Lynden Pindling International Airport, Saunders Beach is a favourite among locals, especially during weekends and holidays. With its velvety white sand and panoramic views, it's the ultimate spot to kick back, take in the sun, and immerse yourself in the true essence of Bahamian daily life.

Montagu Beach 

Located at the historic Fort Montagu, Montagu Beach is where many locals visit for picnics and leisurely lunchtime breaks. This smaller, secluded beach offers tranquil waters and majestic views with fewer crowds, providing the perfect setting to unwind and savour the day at your own pace. 

A couple walking along Fort Montagu Beach in Nassau
family running along the beach

Laid-Back Beach Vibes

Cove Beach 

Cove Beach is a more secluded beach where you can escape it all. Nestled close to The Cove Atlantis, Cove Beach is a serene escape with calm waters, soft sand, and swaying palm trees. If you're looking for a place to unwind and soak up the glorious Bahamian sunshine, this is the perfect spot for you (and also a great spot to catch a breathtaking sunrise if you're an early riser!).

Arawak Beach

On the beautiful southeast coast of Paradise Island, you'll come across the serene haven of Arawak Beach. Just past the Paradise Island golf course, this peaceful beach features shallow waters and powdery sand, creating a quiet escape from the hustle and bustle of the more crowded beaches. 

Cove Beach, Nassau Paradise Island, Bahamas
Beach chairs on Jaws Beach in Nassau Paradise Island

Hidden Gems for Explorers

Love Beach

Only a quick 20-minute drive from downtown Nassau, you'll come across Love Beach — a secret gem tucked away on the north side of New Providence Island. With 40 acres of protected coral, it’s a dream come true for snorkelling enthusiasts. You won't believe your eyes as you observe the dazzling array of colourful fish, stunning coral formations, and untouched natural beauty below the water's surface!

Cave Beach

If you're up for a beach adventure that's a little off the beaten path, look no further than Cave Beach. This hidden gem gets its name from the small caves and caverns tucked into the limestone cliffs, allowing you to discover unique natural formations. With its secluded white sand area and incredible limestone caves, Cave Beach is the ultimate place to visit for an unforgettable day of exploration.

woman on a beach
A couple jumping into the water to snorkel from a boat

Plan Your Beach Adventure

Ready to discover the diverse beaches of Nassau & Paradise Island? Whether you're dreaming of an exciting family vacation, a romantic getaway, or a peaceful solo retreat, our incredible resorts and cosy hideaways are ideally located along the shoreline or just a quick stroll away from the beach. Start your adventure today by exploring our latest travel deals, and get ready to find your very own piece of Paradise!

Stories from the Island

Island Info  ,  Fun Stuff   

A Guide to the Museums of Nassau & Paradise Island

Island Info  ,  Travel Tips   

Long Weekends = Lots of Fun

Beyond the Beach  ,  Food & Drink  ,  Island Info  ,  Fun Stuff   

Seven Ways to Stay Cool in The Bahamas